CMT – Page 4 – Isaiah Jacobs

Charcot-Marie-Tooth: Happy Anniversary!

Time truly does fly! It seems like only yesterday that I said “I do!” to the most beautiful woman in the universe surrounded by our friends and family. But, it wasn’t yesterday. It was twenty-six years ago!

Last night I said, “Marriage isn’t for the faint of heart.” Why? It is a constant challenge to take care of someone you love through good times and bad times. There are a lot of good times, but along with that come life events that can be very challenging causing strains and stresses. We have had our share of life events seeing each other through health challenges, the loss of family members, career changes, the loss of pets, and so on. However, that doesn’t mean we love each other any less. As a matter of fact, those events help make our love for each other stronger.

I have to admit, when I was dating, I didn’t think I would ever find a woman to marry and spend the rest of my life with. I found that many women want a man with a strong muscular body which is something Charcot-Marie-Tooth (CMT) didn’t allow me to have. It became very discouraging, to say the least. I remember one girl who said behind my back “I want a man with a real body!” Yup, that hurt. I wish I could say that she was the only person to mark that remark or similar ones.

The best advice I can give to someone who has CMT and looking to get married is to share everything single thing about the disease with the other person. Share what you know especially your personal experiences. Share what you have read providing them copies of all your reference materials, and direct them to all websites you find informative and encourage them to research on their own as well. If you belong to any support groups on social media like Facebook, share it too. I can’t emphasize enough to share, share, and share your own experiences and what you learned from your doctors. Why? So there are no surprises should the symptoms or issues develop after you are married. Granted, remember CMT affects everybody so there is no guarantee you will experience what you share.

Before I proposed, and after a good bit into our relationship but before it got serious, I shared with the girl I was dating, and possibly going to marry, the prognosis the doctor provided me. Also, I shared information I had researched at the National Institutes of Health with a buddy. I was surprised that it didn’t scare her off. Twenty-six years later, we are still happily married.

Basically, it comes down to this: the person you are going to marry must understand that CMT is what many people call an invisible disease, except for the hands and feet, and there are times when your symptoms are beyond another person’s understanding. The most challenging is when opposite symptoms are happening but are true. An example, I’m cold but I’m hot. For me, that means my feet and lower legs are cold but the rest of me is warm.

And, to her credit, I am healthier being married to her than I might be as single because she has provided many ideas and suggestions on how to take care of myself. Her encouragement along the way has been incredible. Also, it’s a huge blessing to have someone around who truly loves you.

Daylight Saving Time Ends

This Sunday, November 5, at 2 a.m. is the designated time we are all supposed to get up from our warm comfy beds and go throughout the house changing our clocks back one hour to 1 a.m. so we will be on time to church and other important activities in our lives going forward. Ain’t happening in my household… once I am comfortable in my bed… I am comfortable in my bed, I’m not moving to change clocks. I’ll start on Saturday morning by changing the non-essential clocks to finally changing the rest at bedtime. Back one hour. I’ll get my extra hour of sleep either way.

For the first time in my life, or as far back as I can remember, I am almost welcoming the cooler weather season, the end of daylight saving time, and the shortened daylight hours. When I told my wife that, she looked at me as if I was ill and was ready to take me to the hospital emergency room. Why?

I love the warm weather. From spring to late fall I love every second of it. I want to be outside and the more I can be outside the happier I am. It’s been this way forever!

Why the change this year? I think it’s because I have been very busy with yard and garden work from late April to about mid-August. Last year, after I moving into a house in the country, I immediately began working on the garden and yard removing mulch and expanding the planting areas. This year, I planted around 200 hundred perennials and annuals. Also, I spread ninety bags of mulch. In the middle of all this awesome work, I got to mow around two acres of my yard. This fall, before the hard frost, I’m busy planting several tree saplings in my backyard which I hope to “re-forest” or return to nature for the local wildlife to enjoy and around fifty spring bulbs. I think I’m ready to enjoy the cooler weather with my hobbies.

Don’t forget- turn the clock back ONE HOUR so you are not late to church and other activities tomorrow.

Charcot-Marie-Tooth: Happy Autumn

The first day of Autumn used to be one of my least favorite days of the year. It signals the coming of cooler weather followed by the really cold weather of winter. I dislike the cooler weather as it irritates Charcot-Marie-Tooth (CMT) which can cause me to be very uncomfortable. Also, it is often the time of year when I learn how much CMT has progressed over the past several months.

However, some of that seems to have changed. I noticed several years ago when I started participating in regular exercising, i.e., walking my dog, and deep water aerobics, some of my seasonal discomforts disappeared. Or, they aren’t so bad. Unfortunately, I still get cold legs and feet due to neuropathy. Even that isn’t as bad as it was.

Another factor is that I have moved to the countryside where nature is incredibly beautiful throughout the year. I don’t have to go very far to see its beauty and splendor. I think that has become a distraction for me so I don’t notice the discomfort and painful issues as much as I did before.

Also, the power of positive thinking is an amazing tool. Since there really isn’t much I can do, besides medications, to relieve myself from CMT’s discomfort, I focus on what I can enjoy in my life.

The Autumn season begins at 9:03 p.m. I pray you will have a blessed season. Get out as much as you can and enjoy natures changing beauty.

Charcot-Marie-Tooth: Sunday’s Thought!

“Nature’s Beauty”
*(C) 2021, Isaiah Jacobs*

Every morning I set out to walk my dog, Abby, almost always without fail, I open the front door to step out onto the porch and the first words out of my mouth are “Thank You Jesus!” repeated more than a few times. My dog usually looks at me like “what Dad?” as we head out.

As I walk Abby, I cannot help but be in awe of God’s Creation and how beautifully it all comes together. The mountains several miles from me stand majestic and beautiful. Today, I can clearly see them in a blue hue since the summer’s humidity has settled with no clouds in the skies.

We live on a gravel road now with no sidewalks just houses and treed lawns that are spread out far apart. The gravel road is different from the asphalt pavement we have walked many times before. Somehow, the gravel adds to the awesomeness of nature as it abounds around me. I know that sounds odd, but maybe its beauty is brought out after spending 58 years walking, driving, and living in the asphalt jungle known as suburbia.

While walking, I see the beauty of the trees, many different species with leaves of intricate design. It is just incredibly amazing to see the leaf’s detail as it all weaves together on branches to the trunk of the trees. Across from my house’s front door and along the gravel road, the trees line the roadway with so much beauty. Many of them look to have been here back to the day God planted them on this earth.

Of course, living out here where I can enjoy the beauty of nature includes wildlife. We have encountered deer who immediately gallop off into the woods as soon as they see us coming. The occasional squirrel is a bit odd since they were often found in the city. As we walk, we pass through some natural areas which look as though they haven’t been touched by man at all. The beauty in this area causes me to pause to look for more than a few minutes. Abby gives a look, more than a few sniffs, and her attention directed to what could possibly be in this forested area. My guess is probably the bears I’ve heard about from the neighbors, maybe a few opossums, skunks, raccoons, snakes, and the list could go on.

As I enjoy this beautiful area I now call home, I can’t help but be overwhelmingly thankful that I know the Creator who made all of this. In my youth, I learned the many theories which teach how our universe came together. I couldn’t fathom that something so magnificent, so glorious, so intrinsically detailed, so interwoven together creating the beauty of nature, could happen from an explosion or by any other means. No, it was created by God. He created it all. I have to admit I wonder how He did it. Was it created from a thought that brought it all together? Or, did He handmake all of creation? Did He swipe His Hand across the earth causing it all to come together? That’s something I will ask Him when I get to heaven.

When walking Abby down the gravel road, I talk with God about life while enjoying the beautiful scenery. He is like a best friend and we talk often. As a child, I became a Christian and have believed in Jesus, God, and the Bible ever since. I have had some questions along the way, but God answers them in the way that He does. For me, I wouldn’t trade this walk with God all these years nor all the coming years for absolutely anything this world could ever offer me.

The next time you see a tree or a beautiful place in nature, ask yourself, “do I truly know the Creator of all this?” If you do, excellent- see you in heaven one of these days. If not, here’s how to learn more, Peace With God.

“The Gravel Road in Nature’s Beauty”
*(C) 2022, Isaiah Jacobs*

Charcot-Marie-Tooth: National Disability Pride Month – July 2022

“Enjoying the Outdoors with Friends!
“Photo by ELEVATE

Up until a few weeks ago, I hadn’t heard of National Disability Pride Month. It caught my attention as I was reading something else so I read further about it.

What is National Disability Pride Month? It is a month designated to celebrate the uniqueness of people with disabilities and their contributions to society. The disabled community makes up about 15% of the population. This makes sense since many disabled people are overlooked or ignored because of something they cannot do. I have had that happen more than a few times in my life- sad to say. Also, It was created to bring awareness to the needs of making our community more accessible for the disabled.

Anyway, I am not one for letting Charcot-Marie-Tooth (CMT) be what people think about when they meet and get to know me. It doesn’t define me. God defines me and directs my life. As a matter of fact, I rarely mention my diagnosis to anyone except on a need-to-know basis. If they ask questions, depending on who it is and why they are asking, I may or may not answer their questions.

As a disabled man, “disabled” being a term I rarely ever use to describe myself, I have contributed to my community or society by working a full-time job, paying taxes, volunteering with a few charities, attending and supporting my church, helping my neighbor when needed, and taking care of myself without depending on the community, or government, to do so. When I was job searching, I paid attention to the physical requirements making sure that I could meet them. I wasn’t going to end up having government funds paying my way. I know the pros and cons being crippled and it’s limitations so I can serve others as best as I can without causing problems.

As I go through life, as difficult as it might be, I celebrate everything God made me to be. Yes, sometimes having CMT is hard to celebrate but I believe God made me this way for a reason. It might be when I get to heaven that I learn why but it is what I believe.

For me, I don’t believe in the idea of taking pride in myself. As a Christian, I know God considers “pride” a sin, a wrong thing to do. I’m not one to ever deliberately do something which God abhors. Therefore, I am not into the pride part of this month. For me, celebrating the uniqueness that God made me is the best way to go.

What makes you unique and special, different from others, because you have CMT and/or other health issues? Please share in the comments.

Charcot-Marie-Tooth: I Hiked Clingmans Dome, Great Smoky Mountains!

“Great Smoky Mountains”
(C) 2022, Isaiah Jacobs

I am thrilled to share with you that I hiked Clingman’s Dome at the Great Smoky Mountains National Park on Tuesday, May 31, 2022, and made it to the top of the tower. Are you surprised? I am, but then again, I’m not.

Clingmans Dome is located in the Great Smoky Mountains National Park on the North Carolina/Tennessee border. You hike a steep paved incline trail up the hillside to a concrete trail that leads to the dome area. Once there, you have a view of seven states. On a clear day, you can see 100 miles or so. For someone with Charcot-Marie-Tooth (CMT), this can be a serious challenge to hike. Visit Clingmans Dome to learn more. As they state, “It is not wheelchair accessible.”

In late May, my wife and I took off for our annual Memorial Day weekend vacation. We enjoy attending the Bill Gaither Homecoming Family Fest in the Smokies at the Gatlinburg Convention Center for a few days of Southern Gospel music. After the concerts, we stay a few days longer so I can enjoy the beauty of the Great Smoky Mountains.

This year, since it seems that Charcot-Marie-Tooth (CMT) may be getting worse for me, I decided I wanted to attempt hiking up Clingman’s Dome in the Great Smoky Mountains National Park. Many years ago when I tried it, I hiked up only a few feet, thereabouts, and determined it was too much. However, since that day, so much has changed healthwise, for the better, I thought I would give it one more try.

A little backstory: Before I attempt hikes anywhere or do any physical workouts which are out of the ordinary, or that could stress my body physically, I prepare for it. Since I walk my dog, Abby, every day in our neighborhood, up and down gravel roads with challenging hills, it has helped me to be prepared for hikes like this one. Fortunately, I have been walking my dogs for many years which has really aided in my ability to do other activities. Also, it doesn’t hurt that I used to take nature hikes through local parks either. I frequent a chiropractor and massage therapist who provides tips on staying healthy and exercising. Though Clingmans Dome was definitely a challenge for me to hike, the preparation helped considerably.

We arrived at Clingmans Dome to find the parking places were full so I began thinking that I’d given it a shot- maybe we’ll just go elsewhere. However, God provided us with a parking spot at a perfect location. Not too far from the trail, restrooms, and gift shop. We were headed to the trail. Needless to say, I was excited to attempt the hike.

While I wish that I was able to select a hike and go for it, with CMT, I am limited and must take that into consideration. For one, I can walk around a half-mile without my braces wearing Crocs or walking shoes. Much further, I should wear my Arizona Braces with hiking boots. However, the Arizona Braces are designed to prevent me from turning my ankles, therefore, they are fairly stiff with little wiggle room. If I wear them walking down a slope or hill, they push a bit forward. If I am not paying attention, it is very easy for me to lose my balance gaining speed as I walk downhill. My wife saved me from what could have been a disastrous fall while walking down a hill in Baltimore not realizing ahead of time what could happen. I decided to wear my Hoka One One (no affiliation) walking shoes for this hike. They would offer comfort and stability.

I started my hike using a pair of ski poles my chiropractor suggested I use. I quickly learned they were excellent for helping me with stability. I wish that I could say that I made the hike since it is only a half-mile without stopping or sitting down on any benches. However, I found the benches the National Park Service placed along the trail to be quite a blessing and most definitely took advantage of them. I hiked until I needed to sit down, then started again. I tried not to use every single bench just so I could at least say I didn’t use every single bench. The view was incredible and made the hike so worth the effort. And, the amazing part is I completed the hike with no pain in my feet at all.

Along the way, I had the blessing of meeting several nice people while enjoying beautiful views of nature. I met a nice family from Pennsylvania who spent time at Cades Cove where they saw sixteen bears. I have to admit, I was slightly jealous because I’ve only seen one or two, maybe three, when I’ve been there. Their young boy was so happy to share his photos of the bears he saw with me it made my day. Also, when I reached the top of the tower, the father shared some very kind words of encouragement. He is a Christian and shared his faith. That warmed my heart. Also, he said he knows most people in my situation wouldn’t have even attempted this hike. He was happy to see me do it. His comments helped make my struggles up the hill more of a blessing.

Why am I not surprised that I was successful in the hike? I believe in a powerful God who made promises to me when I was in my twenties that He would be my strength and ability throughout my living with Charcot-Marie-Tooth. He has fulfilled that promise for 30+ years, He’s not stopping anytime soon. I will say, if the hike was something that I should not be attempting, God would have made me realize that too.

Charcot-Marie-Tooth affects all of us differently. Though I have been recently diagnosed with one of the more severe cases that my doctor has seen, I know my own abilities and have talked with a medical professional about exercising and workouts. Be sure to talk to your doctor before attempting any hikes or new exercise routines.

Happy 4th of July, Independence Day!

A huge “THANK YOU!” to all the people who made this day possible. Without the forefathers who sought to make this country great and all those who have followed after to continue our freedoms… THANK YOU!

For me, going to fireworks and large gatherings has become something that I cannot physically do anymore. As you know, walking is challenging enough and my Charcot-Marie-Tooth (CMT) has a nerve component which makes some things more challenging as it progresses.

Loud noises, chaos, crowds, and the like associated with July 4th events cause me quite the discomfort and challenges enjoying the event. Since I haven’t been one who enjoys these events very much to start with, I don’t feel it is much loss.

However, it is something that you enjoy but the large events are a challenge for you, try to find a smaller event like in a small town or park. Maybe a neighborhood has a celebration you can enjoy. Or, do you have a friend with a deck or yard where you can sit and enjoy watching fireworks? When I was younger, my girlfriend who is now my wife, had an apartment where we could sit in her living room watching the fireworks show in Washington D.C.. Though we couldn’t see everything, like some of the ground displays, we saw quite a bit which made it fun. And, no crowds.

Be careful and safe as you celebrate today!

Happy New Year! Resolutions?

I am a little late this year with my New Year’s post, having had several life events come up. However, there are a few things I would like to share so I decided to publish it anyway.

I rarely look forward to New Year’s Day because it means the month of January has started and February is not far behind. Traditionally, these two months bring colder weather, ice, and snowstorms. Since I live in a new area now, I’m not sure what weather to expect this season. I understand living close to the mountains will mean a colder and snowier winter.

Do you make resolutions for the New Year? I do. Every year that I can remember, which admittedly is limited since at my age I have a hard time remembering yesterday, I have made New Year’s Resolutions.

Why do I make New Year’s resolutions? The main is the reason is that it provides me a goal to reach in the coming months. I write them down so I can refer to them throughout the year and do a mid-year evaluation. Also, January 1 is a great place to start.

A secret to success when dealing with Charcot-Marie-Tooth (CMT) is this: By making resolutions, writing them down, and having them available throughout the year, you will be more likely to succeed even in your exhausting moments. I know for me, when the exhaustion hits, I feel like giving up. By focusing on my resolutions, I keep focused and don’t give up.

My first and foremost resolution is to learn more about God, continue attending church every week, studying, and reading the Bible. Following through with this resolution will feed the spiritual side of me throughout the year. A good spirit is a healthy one.

My second resolution is to continue loving my wife and furry kids throughout the year. I need to show them expressions of love as well as take care of myself and my responsibilities. Sometimes, I get very busy with chores and don’t always remember to show love to them. Every once in a while, I forget, or skip, walking my dog as well as show her affection. I’ll focus on sharing love first, chores later.

A third resolution which I renew every year is to focus on fighting CMT as best that I can. Basically, this means I will keep doing the exercise programs which worked for me over the last year. The program I developed has been successful in keeping me one step ahead of the CMT progression.

This year, I am adding a new resolution. Last year, I returned to my hobby of reading. I was surprised when I realized that it’s been quite some time since I read a book. I managed to read four books by year’s end along with numerous railfanning magazines about railroad history. My chiropractor mentioned that reading is a very good habit for a CMT patient to do. Apparently, the nerves which CMT effect, and lead to problems in our extremities, can possibly affect the brain too. I didn’t know that and haven’t read about it yet. However, if simply reading is going to help, why not?

A final note: When I make resolutions, I do my absolute best to follow through with them. However, stuff happens which may interfere with my goals. Instead of beating myself up or considering myself a failure, I pick up where I left off and go from there. Failure would be completely abandoning the goals.

I hope you have an awesome 2022!

Charcot-Marie-Tooth: Merry Christmas and Happy Holidays

Happy Birthday, Jesus! Merry Christmas!

Several years ago, I heard a cute Christmas song sung by a group of children at my church. The main verse or thought of the song was “Happy Birthday Jesus!” Over the years, I have known some friends who use the greeting and have grown to like it quite a bit. After all, Christmas is the Birthday of Jesus.

The Birthday of Jesus was an incredibly phenomenal Gift from God to man. He came to earth, lived 33 years teaching about God, and was crucified on a cruel cross to save man from his sins. While it is as simple as that, there are a few things you must do to receive God’s Forgiveness. First, you have to believe in Jesus, confess your sins, and begin following Him.

If you would like to learn more about Jesus, God, and the Bible, please visit Peace With God.

So Happy Birthday, Jesus! I am happy you were born.

Charcot-Marie-Tooth and Christmas

“Merry Christmas!”
Photo by **Brett Sayles** from **Pexels**

What do Christmas and Charcot-Marie-Tooth (CMT) have in common? Not much actually. However, the stress of the holidays, and the days leading up to it, can make you so tired you’ll want to sleep through it.

My brother used to work some long hours during the Christmas Season to make sure his customers had everything they wanted and more. It was commendable of him and his customers loved him. However, what was not known or seen was how much it all worn him out.

Unfortunately, for me and the rest of the family, he would be too tired to celebrate Christmas with us. He would, invariably every Thanksgiving and Christmas, sleep through the day. He had CMT too. I believe that it caused him to be very tired so he needed a lot of rest when he could get it.

Christmas comes but once a year. We never know what the future will hold. Family and friends will not always be around. If you have elderly parents, they may not be around next Christmas. Not to be gloom and doom, but something to think about. We should spend the time with those we love now, not put it off.

Why not get some extra rest before Christmas Day? Maybe go to bed early? Have a friend help you with the last-minute details for Christmas? Would family and friends be willing to celebrate Christmas later in the day so you can join them? Those are a few ideas to help you enjoy the day and your friends and family to enjoy YOU.